Donna’s Sweet Potato Pancakes

Leave a comment

January 15, 2013 by Tammy

My friend, Donna, is one of the most health conscientious people I know. She taught me about the importance of choosing organic, non-GMO foods whenever possible. Here is her recipe for the delicious, gluten-free sweet potato pancakes that she makes for her family.

Donna’s Sweet Potato Pancakes

Makes 7 to 8 pancakes

Donna's SP Pancakes

Ingredients

-2 cups of grated (on the smallest grate of a cheese grater) organic jewel yams
-2 tsp organic coconut flour (such as Bob’s Red Mill)
-1 tsp organic cinnamon (more or less depending on how much you like cinnamon)
-1/4 tsp sea salt
-3 organic pastured eggs (Vital Farms is one brand, or you can check your local farmer’s market)
-real organic maple syrup, for topping pancakes

Directions

1. Mix all ingredients, except maple syrup, together until uniform.
2. Fry on medium (about number 4 on your stove top dial) in organic coconut oil for about 90 seconds on each side (depending on how thick) or until the inside is light orange instead of pink.
3. Top with real maple syrup, fruit and/or your favorite healthy toppings.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: